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What is the benefit of stone ground versus commercial high speed


This is 100% Stone Ground Grain. We grind the corn at a slow rate of speed which reduces friction and heat allowing the grain to stay cool. This process retains its full corn flavor and its natural nutrients. We leave the corn germ and bran in. Because corn germ is used for unsaturated cooking oils and margarines, a lot of corn product producers remove it and sell it for a higher profit. It is a proven fact that eating stone-ground whole grains are much healthier.
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